My Concrete Dove

Making your caregiving life just a little bit easier.

How Do Hobbies Help Caregivers

How Do Hobbies Help Caregivers

As family caregivers, it feels like we put so much of our lives on hold that we sometimes forget who we are as individuals. However, mindfully focusing on just one stitch, brush stroke, or word at a time, for example, can help us reclaim our identities, rekindle our passions, and further develop our interests outside of caregiving.

31 Days of Seeking Self-Care It’s Recap Day

31 Days of Seeking Self-Care It’s Recap Day

31 DAYS OF SEEKING SELF-CARE Discovering Self-Care & Enjoying Respite This was such a fun thing to do! I hope you enjoyed it as much as I did, but more importantly, I hope you found encouragement and true benefit for having participated. I am honored by all who...