Caregiver Strong Podcast

The Caregiver Strong PodcastHello and welcome to The Caregiver Strong Podcast page. The purpose of this podcast to encourage and inform family caregivers.

I’m Suzette, and my goal with this limited-series podcast is to make your caregiving life just a little bit easier because caregiving is no joke.

To call it challenging is an understatement, and I know first-hand, having cared for my dad through recovery, cancer, and COPD. Then, my mom through heart disease and a bad fall, and now I’m happy to report she’s aging gracefully into her 90s. And for the last five years, my husband and I have cared for my sister, who had Down syndrome and Alzheimer’s disease.

Boy! I wish I had someone to show me the ropes when it all started, and that’s why I’m here.

In this limited podcast, I’m sharing some of what I’ve learned about:

  • staying organized to save time, stress, and steps,
  • why self-care is so important to caregivers,
  • helping you figure out what stage of caregiving you’re in, and
  • the benefits of having a caregiver coach and how to find one to help you through it all.

Believe me, doing a podcast with the last thing on my radar. But when a friend suggested it might be an effective way to support other caregivers, I signed up immediately.
And while I don’t have all the answers, I want you to know that I’m in this with you. So, I hope you’ll join me for these four episodes of The Caregiver Strong Podcast, and maybe, together, we can make this caregiving life just a little bit easier.

Click each episode to listen and sign-up below to download the full show notes, including all resources used to put each episode together.

 

 

podcast mic

 

Episodes

Ep1: The Best Family Caregiver Tip Ever – Get Organized

 

Ep 2: Easy Caregiver Self-Care for the Mind, Body, and Spirit

 

Ep 3: How To Prepare For The Changing Seasons Of Caregiving

 

Ep 4 – How a Caregiver Coach Can Make Your Caregiving Life Easier

 

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