by myconcretedove | Jun 7, 2023 | Blog
31 DAYS OF SEEKING SELF-CARE Discovering Self-Care & Enjoying Respite This was such a fun thing to do! I hope you enjoyed it as much as I did, but more importantly, I hope you found encouragement and true benefit for having participated. I am honored by all who...
by myconcretedove | May 26, 2023 | Blog
Ever feel like there’s just not enough time in the day for everything on your to-do list, let alone time for spiritual self-care? Something’s GOT TO GIVE! Finding renewal through self-care is one thing family caregivers often allow to fall off our to-do...
by myconcretedove | May 19, 2023 | Blog, Christian, Family Cargiving, Joyful Living, Self-Care
Ever think of art, cooking, or crafting as creative self-care? Maybe you should. 31 Days of Seeking Self-Care 👉All month long, on Instagram (@myconcretedove), I’m hosting 31 Days of Seeking Self-Care for family caregivers. Every day, in my feed, stories, or reels,...
by myconcretedove | May 2, 2023 | Blog, Self-Care
It’s Day 2 of our 31 Days of Seeking Self-Care, and today we’re exploring breathing techniques. Let’s discover which one might work best for you. Family Caregiver, maybe you’ve experienced the overwhelm of the caregiving life. You know, those...
by myconcretedove | Apr 30, 2023 | Blog
Something special is happening in May! 👉All month long, on Instagram (@myconcretedove), I’m hosting 31 Days of Seeking Self-Care as a respite for family caregivers. 👉 Every day, in my feed, stories, or reels, I’ll post about different types of self-care....
by myconcretedove | Apr 7, 2023 | Blog
I started this coloring project in August of 2022. Maybe I chose a coloring page about joy because it wasn’t a very joyful season in our home, and I needed an escape. However, I soon found that doing something creative is a form of self-care I needed. 💜We were...
