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What Will Your Memories Look Like This Merry 2020 Christmas

What Will Your Memories Look Like This Merry 2020 Christmas

by myconcretedove | Dec 23, 2020 | Christian, Family

Enjoying the Christmas tree in the early morning hours has been an early Christmas gift and become my December 2020 morning ritual. I’ve created morning space for myself for a while now, but it’s been special lately. My time alone in the morning is sitting...
Confessions of a Caregiver Episode Two – She’s Got Talent!

Confessions of a Caregiver Episode Two – She’s Got Talent!

by myconcretedove | Feb 8, 2020 | Christian, Confessions of a Caregiver, Family, Five Minute Fridays

This post is part of the Five Minute Friday blog link-up! Each week Kate Motaung provides a one-word writing prompt for participants to free write for five minutes flat and share their work with the online community. This week’s prompt is TALENT. You can also find in...
Eradicate Microaggressions and Clear a Path Toward Deeper Understanding

Eradicate Microaggressions and Clear a Path Toward Deeper Understanding

by myconcretedove | Nov 7, 2019 | Blog, Christian, Family, Prayer

Microaggressions are lurking among us just waiting to spill out and offend someone, and I’ll bet you didn’t know they were there. Recognizing microaggression is the first step to eradicating them from our conversations and, more importantly, from our...
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myconcretedove

Helping #caregivers manage the overwhelm & keep smiling.
Selfcare | Tips | Encouragement
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🐝Even on hard days, take a little time to smile 🐝Even on hard days, take a little time to smile. It might just change your outlook for the rest of the day. 💙I'm talking to you, family caregiver. #caregiverselfcare #iamacaregiver #caringforparents #caregiverjourney #smilingiscontagious #selfcareis #smilingisgoodforthesoul
Do you know what kind of bird this is? Do you fin Do you know what kind of bird this is? Do you find them in your backyard, too? #backyardbirding #backyardbirder
Get your walk in 😎Chase the shade and run throu Get your walk in 😎Chase the shade and run through all the sprinklers you can find i'm neighborhood. #caregiverselfcare #walkingisselfcare
👩‍🌾 Family Caregivers, have you planted a 👩‍🌾 Family Caregivers, have you planted a garden this year? I know what you're thinking. That takes time and extra work! 🥬🍅But look at the payoff! I wasn't going to plant a garden this year, either. But then, I picked up a couple of tomato plants. Then, the cucumber plants were on sale for $1.00. I already had a one-pot lettuce garden going, so I jumped in with both feet. 🥗 Now I have a salad garden. Many summers ago, I planted much bigger gardens, and I always enjoyed caring for them. But the years caring from my sister became quite full and heavy, so I gave up my annual garden. 🚫 At the time, we weren't talking so much about self-care, and I didn't truly appreciate the selfcare aspect of gardening. But since then I’ve learned that taking care of a garden can take your mind off other things that might be more stressful. For me, it's caring for Mom. What is it for you? Growing a garden gives us something to look forward to... The next leaf The next flower The next tomato! And then... Fried tomatoes A crisp sandwich Pickles SALAD! Possibilities for selfcare are endless. So, if gardening isn’t your thing... Stretch Walk Run Cook (personally, I like to chop a lot of things for a big pot of something on Sundays) Knit Write (even a quick morning journal routine and be helpful) Paint (watercolor is my favorite) Try growing a garden (a little patch of flowers counts) Selfcare can take you to another place, a healthy place, a place just for you. What's your favorite way to care for yourself? If you can't think of one, then it's time to start. 💐 . . #caregiverselfcare #selfcareis #gardeningisselfcare #caregiverstrong #caregivingjourney #caregivinglife #gardeningisfun
Family caregivers tip-Selfcare is important! Family caregivers tip-Selfcare is important!
Out for a drive with mom. We stopped at Eddie's dr Out for a drive with mom. We stopped at Eddie's drive-in restaurant, where the waitress brings your food on a tray while wearing roller skates. Caregiving can be tough. Finding ways to have fun is worth the effort. Summertime vibes.🛼🛼 . . # summertimevibes #caregivinglife # driveins #caregiverstrong
🥬My little patch of self-care. A little self-ca 🥬My little patch of self-care. A little self-care can make it easier for you to be a caregiver to your aging parent. 👩‍🌾I planted a lettuce garden earlier this summer and found that nurturing it nurtures me. 😯Self-care comes in many forms, some of which can surprise you, like this little garden has me. Self-care is important, so please incorporate it into your caregiving life. . . #selfcareforcaregivers #selfcareisimportant #selfcareideas #selfcarei #selfcare101 #selfcarehelp #caregivinglife #caregiverstrong #enjoyyourday❤️ #takecareofyourselffirst #takecareofyourself❤️ #familycaregiver #gardenforyoyrself
Instagram post 17916577569109382 Instagram post 17916577569109382
Family caregivers, take five minutes today to find Family caregivers, take five minutes today to find a little gift that makes you smile. It might just be in your own backyard. . . #caregiverburnout #caregiving #familycaregivers
A 20 minute walk can be beneficial for your health A 20 minute walk can be beneficial for your health. . . #keepwalking #mindfulwalking #walkingforhealth #walkingismytherapy
🌳Today, it was an Awe Walk. I walk in this par 🌳Today, it was an Awe Walk. I walk in this park almost every Monday, with a friend, before going to Mom's. My brother and I alternate days visiting and making her a meal. I've never noticed these two trees intertwined, creating a beautiful sculpture, like a gift tucked away in the corner of the park.🎁 God reveals something new to us every day, so pay attention, family caregiver. It could be the highlight of your day, and you won't want to miss it. . . . #familycaregivers #caringformom #takingcareofmom #keepwalking #payingattention #walkingforhealth #awewalk #mindfulwalking
Sometimes, family caregiving can be filled with an Sometimes, family caregiving can be filled with anxiety. But there's One sure cure. . . #trustjesus . . . Thanks Youversion for the graphic.
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