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4 Tips for Family Caregivers – #4 Part 2 Caregiver Self-Care Is Important

by myconcretedove | Feb 4, 2026 | caregiver self-care, Family Caregiver

In this final installment of this series, I’m continuing to stress that caregiver self-care is important. I’m sharing part of my personal caregiving experience and offering practical information and resources to support other family caregivers in preparing...
Tips to Help Family Caregivers Make Better Life Choices

Tips to Help Family Caregivers Make Better Life Choices

by myconcretedove | Jan 29, 2025 | caregiver self-care, Christian, Family Caregiver, family caregivers, Family Cargiving, Joyful Living

Ever wish someone would have handed you the “Tips for Family Caregivers Manual” before you took on the job? (What, wait…there’s a manual!?) I sure do. Practical Dos & Don’ts would have been helpful when I became my sister’s 24/7...

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Helping #caregivers manage the overwhelm & keep smiling.
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🍳Breakfast with Mom. She still fiesty at 96 years 🍳Breakfast with Mom. She still fiesty at 96 years old. 😤😡Caring for a nonagenarian can be quite a challenge. Sometimes it's hard to compartmentalized your emotions while providing the practical needs for your care recipient. But we can't pack away love. 💜Love is one emotion we need keep out in front every day of our caregiving journey. Love leads to joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control (Gal. 5:22-23). All the things the family caregiver needs. What's your biggest caregiving struggle? Thanks for reading. . . #familycaregivers #familycaregiver #caregiverstrong #caringformom #caregiverjourney #caringforparents #caregivinglife
🐝Even on hard days, take a little time to smile. I 🐝Even on hard days, take a little time to smile. It might just change your outlook for the rest of the day. 💙I'm talking to you, family caregiver. #caregiverselfcare #iamacaregiver #caringforparents #caregiverjourney #smilingiscontagious #selfcareis #smilingisgoodforthesoul
Do you know what kind of bird this is? Do you fin Do you know what kind of bird this is? Do you find them in your backyard, too? #backyardbirding #backyardbirder
Get your walk in 😎Chase the shade and run through Get your walk in 😎Chase the shade and run through all the sprinklers you can find i'm neighborhood. #caregiverselfcare #walkingisselfcare
👩‍🌾 Family Caregivers, have you planted a garden 👩‍🌾 Family Caregivers, have you planted a garden this year? I know what you're thinking. That takes time and extra work! 🥬🍅But look at the payoff! I wasn't going to plant a garden this year, either. But then, I picked up a couple of tomato plants. Then, the cucumber plants were on sale for $1.00. I already had a one-pot lettuce garden going, so I jumped in with both feet. 🥗 Now I have a salad garden. Many summers ago, I planted much bigger gardens, and I always enjoyed caring for them. But the years caring from my sister became quite full and heavy, so I gave up my annual garden. 🚫 At the time, we weren't talking so much about self-care, and I didn't truly appreciate the selfcare aspect of gardening. But since then I’ve learned that taking care of a garden can take your mind off other things that might be more stressful. For me, it's caring for Mom. What is it for you? Growing a garden gives us something to look forward to... The next leaf The next flower The next tomato! And then... Fried tomatoes A crisp sandwich Pickles SALAD! Possibilities for selfcare are endless. So, if gardening isn’t your thing... Stretch Walk Run Cook (personally, I like to chop a lot of things for a big pot of something on Sundays) Knit Write (even a quick morning journal routine and be helpful) Paint (watercolor is my favorite) Try growing a garden (a little patch of flowers counts) Selfcare can take you to another place, a healthy place, a place just for you. What's your favorite way to care for yourself? If you can't think of one, then it's time to start. 💐 . . #caregiverselfcare #selfcareis #gardeningisselfcare #caregiverstrong #caregivingjourney #caregivinglife #gardeningisfun
Family caregivers tip-Selfcare is important! Family caregivers tip-Selfcare is important!
Out for a drive with mom. We stopped at Eddie's dr Out for a drive with mom. We stopped at Eddie's drive-in restaurant, where the waitress brings your food on a tray while wearing roller skates. Caregiving can be tough. Finding ways to have fun is worth the effort. Summertime vibes.🛼🛼 . . # summertimevibes #caregivinglife # driveins #caregiverstrong
🥬My little patch of self-care. A little self-care 🥬My little patch of self-care. A little self-care can make it easier for you to be a caregiver to your aging parent. 👩‍🌾I planted a lettuce garden earlier this summer and found that nurturing it nurtures me. 😯Self-care comes in many forms, some of which can surprise you, like this little garden has me. Self-care is important, so please incorporate it into your caregiving life. . . #selfcareforcaregivers #selfcareisimportant #selfcareideas #selfcarei #selfcare101 #selfcarehelp #caregivinglife #caregiverstrong #enjoyyourday❤️ #takecareofyourselffirst #takecareofyourself❤️ #familycaregiver #gardenforyoyrself
Instagram post 17916577569109382 Instagram post 17916577569109382
Family caregivers, take five minutes today to find Family caregivers, take five minutes today to find a little gift that makes you smile. It might just be in your own backyard. . . #caregiverburnout #caregiving #familycaregivers
A 20 minute walk can be beneficial for your health A 20 minute walk can be beneficial for your health. . . #keepwalking #mindfulwalking #walkingforhealth #walkingismytherapy
🌳Today, it was an Awe Walk. I walk in this park a 🌳Today, it was an Awe Walk. I walk in this park almost every Monday, with a friend, before going to Mom's. My brother and I alternate days visiting and making her a meal. I've never noticed these two trees intertwined, creating a beautiful sculpture, like a gift tucked away in the corner of the park.🎁 God reveals something new to us every day, so pay attention, family caregiver. It could be the highlight of your day, and you won't want to miss it. . . . #familycaregivers #caringformom #takingcareofmom #keepwalking #payingattention #walkingforhealth #awewalk #mindfulwalking
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