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Joyology 101: Getting Energized to Write Your Next Whispered Story

Joyology 101: Getting Energized to Write Your Next Whispered Story

by myconcretedove | Feb 8, 2021 | #Write28Days, Christian, Prayer, Writing

No one has time for all the writing things! Not unless you hire a super VA. But that’s hard to do if your writing doesn’t pay the bills yet. Journaling Writing Editing Proofreading Making graphics Newsletters Freebies Email lists SEO (That’s a real...
Being Encouraged by the Names of God in Morning Prayer

Being Encouraged by the Names of God in Morning Prayer

by myconcretedove | Oct 21, 2020 | Christian, Prayer

Have you ever tried praying through the names of God? This is a powerful practice because the names of God are powerful and helpful in our specific circumstances. Calling out to God brings Him close, and I believe even closer in prayer, even though it may not feel...
Shhh! I Want to Hear God’s Whisper

Shhh! I Want to Hear God’s Whisper

by myconcretedove | Sep 1, 2020 | Blog, Christian, Devotional, Prayer, Serve

My world is deafening right now. I wonder about yours. Can you hear God’s whisper? Answer me when I call, O God of my righteousness! You have given me relief when I was in distress. Be gracious to me and hear my prayer! –Psalm 4:1 (ESV) Work is both intense and...
God is Listening – Your Prayers are Worth His Time

God is Listening – Your Prayers are Worth His Time

by myconcretedove | Jun 22, 2020 | Christian, Prayer, Reach

Today I’m posting on Five Minute Fridays writing prompt link-up. One-word prompt, five minutes of writing. The prompt this week is WORTH. Matthew 7:7-8  “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For...
Eradicate Microaggressions and Clear a Path Toward Deeper Understanding

Eradicate Microaggressions and Clear a Path Toward Deeper Understanding

by myconcretedove | Nov 7, 2019 | Blog, Christian, Family, Prayer

Microaggressions are lurking among us just waiting to spill out and offend someone, and I’ll bet you didn’t know they were there. Recognizing microaggression is the first step to eradicating them from our conversations and, more importantly, from our...
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myconcretedove

Helping #caregivers manage the overwhelm & keep smiling.
Selfcare | Tips | Encouragement
My Concrete Dove Blog
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🐝Even on hard days, take a little time to smile. I 🐝Even on hard days, take a little time to smile. It might just change your outlook for the rest of the day.

💙I'm talking to you, family caregiver.

#caregiverselfcare 
#iamacaregiver 
#caringforparents 
#caregiverjourney 
#smilingiscontagious 
#selfcareis
#smilingisgoodforthesoul
Do you know what kind of bird this is? Do you fin Do you know what kind of bird this is?

Do you find them in your backyard, too?

#backyardbirding 
#backyardbirder
Get your walk in 😎Chase the shade and run through Get your walk in
😎Chase the shade and run through all the sprinklers you can find i'm neighborhood.

#caregiverselfcare 
#walkingisselfcare
👩‍🌾 Family Caregivers, have you planted a garden 👩‍🌾 Family Caregivers,  have you planted a garden this year?

I know what you're thinking. That  takes time and extra work! 

🥬🍅But look at the payoff! 

I wasn't going to plant a garden this year, either. But then, I picked up a couple of tomato plants. Then, the cucumber plants were on sale for $1.00. I already had a  one-pot lettuce garden going, so I jumped in with both feet. 

🥗 Now I have a salad garden.

Many summers ago, I planted much bigger gardens, and I always enjoyed caring for them. But the years caring from my sister became quite full and heavy, so I gave up my annual garden. 

🚫 At the time, we weren't talking so much about self-care, and I didn't truly appreciate the selfcare aspect of gardening. 

But since then I’ve learned that taking care of a garden can take your mind off other things that might be more stressful. For me, it's  caring for Mom. What is it for you?

Growing a garden gives us something to look forward to...
The next leaf
The next flower 
The next tomato!

And then...
Fried tomatoes
A crisp sandwich
Pickles
SALAD!

Possibilities for selfcare are endless. So, if gardening isn’t your thing...
Stretch 
Walk
Run
Cook (personally, I like to chop a lot of things for a big pot of something on Sundays)
Knit
Write (even a quick morning journal routine and be helpful)
Paint (watercolor is my favorite)
Try growing a garden (a little patch of flowers counts)

Selfcare can take you to another place, a healthy place, a place just for you.

What's your favorite way to care for yourself?

If you can't think of one, then it's time to start. 💐
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#caregiverselfcare
#selfcareis
#gardeningisselfcare
#caregiverstrong
#caregivingjourney
#caregivinglife
#gardeningisfun
Family caregivers tip-Selfcare is important! Family caregivers tip-Selfcare is important!
Out for a drive with mom. We stopped at Eddie's dr Out for a drive with mom. We stopped at Eddie's drive-in  restaurant, where the waitress brings your food on a tray while wearing roller skates. 

Caregiving can be tough. Finding ways to have fun is worth the effort.

Summertime vibes.🛼🛼
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# summertimevibes
#caregivinglife 
# driveins
#caregiverstrong
🥬My little patch of self-care. A little self-care 🥬My little patch of self-care. A little self-care can make it easier for you to be a caregiver to your aging parent.

👩‍🌾I planted a lettuce garden earlier this summer and found that nurturing it nurtures me. 

😯Self-care comes in many forms, some of which can surprise you, like this little garden has me. Self-care is important, so please incorporate it into your caregiving life. 
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#selfcareforcaregivers
#selfcareisimportant
#selfcareideas
#selfcarei
#selfcare101
#selfcarehelp
#caregivinglife
#caregiverstrong
#enjoyyourday❤️
#takecareofyourselffirst
#takecareofyourself❤️
#familycaregiver
#gardenforyoyrself
Instagram post 17916577569109382 Instagram post 17916577569109382
Family caregivers, take five minutes today to find Family caregivers, take five minutes today to find a little gift that makes you smile. It might just be in your own backyard.
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#caregiverburnout 
#caregiving 
#familycaregivers
A 20 minute walk can be beneficial for your health A 20 minute walk can be beneficial for your health. 
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#keepwalking 
#mindfulwalking 
#walkingforhealth #walkingismytherapy
🌳Today, it was an Awe Walk. I walk in this park a 🌳Today, it was an Awe Walk.

I walk in this park almost every Monday, with a friend, before going to Mom's. My brother and I alternate days visiting and making her a meal.

I've never noticed these two trees intertwined, creating a beautiful sculpture, like a gift tucked away in the corner of the park.🎁

God reveals something new to us every day, so pay attention, family caregiver.  It could be the highlight of your day, and you won't want to miss it.
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#familycaregivers 
#caringformom
#takingcareofmom 
#keepwalking 
#payingattention 
#walkingforhealth
#awewalk
#mindfulwalking
Sometimes, family caregiving can be filled with an Sometimes, family caregiving can be filled with anxiety. 

But there's One sure cure. 
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#trustjesus 
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Thanks Youversion for the graphic.
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