by myconcretedove | Jan 20, 2024 | Blog, Self-Care
Should family caregivers make time for hobbies? YES! Yes! A thousand times YES! Because hobbies help caregivers. Now that we’re a couple of weeks into this New Year, are you oh! sooooo tired of being told that you must have goals, and resolutions, and do all the...
by myconcretedove | May 26, 2023 | Family Caregiver, Self-Care
Ever feel like there’s just not enough time in the day for everything on your to-do list, let alone time for spiritual self-care? Something’s GOT TO GIVE! Finding renewal through self-care is one thing family caregivers often allow to fall off our to-do...
by myconcretedove | May 19, 2023 | Blog, Christian, Family Cargiving, Joyful Living, Self-Care
Ever think of art, cooking, or crafting as creative self-care? Maybe you should. 31 Days of Seeking Self-Care 👉All month long, on Instagram (@myconcretedove), I’m hosting 31 Days of Seeking Self-Care for family caregivers. Every day, in my feed, stories, or reels,...
by myconcretedove | May 2, 2023 | Blog, Self-Care
It’s Day 2 of our 31 Days of Seeking Self-Care, and today we’re exploring breathing techniques. Let’s discover which one might work best for you. Family Caregiver, maybe you’ve experienced the overwhelm of the caregiving life. You know, those...