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A Practical Tool to Help You Replace Fear with Trust in God

A Practical Tool to Help You Replace Fear with Trust in God

by myconcretedove | Jul 16, 2021 | Blog, Christian, Prayer, Teach

Is it possible to replace fear with trust in God? It just might depend on how long you listen when the coulda-woulda-shoulda tapes start replaying in your head. Let’s focus on two things as we continue the conversation about letting go of past failures and hurts and...
Starting the Day with Jesus and Tai Chi Changes Everything

Starting the Day with Jesus and Tai Chi Changes Everything

by myconcretedove | May 7, 2021 | Blog, Christian, Joyful Living, Prayer, Teach

I’m enjoying Tai Chi. It’s something I started doing after my last panic attack. Whew, that was a big one, and I’m glad it happened. You see, that panic attack made me realize that it’s ok to accept life is hard sometimes, and we don’t have to pretend that...
Joyology 101 – Make a Joyful Choice Unto the Lord

Joyology 101 – Make a Joyful Choice Unto the Lord

by myconcretedove | Feb 5, 2021 | #Write28Days, Blog, Christian, Joyful Living, Teach

Today’s title is a play on words I couldn’t resist. It’s very close to Psalm 100:1 Make a joyful noise unto the Lord, all the earth! (MEV) And it fits that when we make that choice to be joyful in the Lord, it might lead to shouts of a joyful life. Hmmm…..that’s...
We Have Blessed Assurance Through Our Identity in Christ

We Have Blessed Assurance Through Our Identity in Christ

by myconcretedove | Feb 10, 2020 | Blog, Christian, Teach

The beloved hymn Blessed Assurance was written by Fanny Jane Crosby (1820-1915) in 1873 and is still relevant today. Fanny lost her sight in infancy because of incorrect treatment for an eye condition. But that didn’t stop Fanny. In that trial, her family...
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myconcretedove

Helping #caregivers manage the overwhelm & keep smiling.
Selfcare | Tips | Encouragement
My Concrete Dove Blog
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🐝Even on hard days, take a little time to smile. I 🐝Even on hard days, take a little time to smile. It might just change your outlook for the rest of the day. 💙I'm talking to you, family caregiver. #caregiverselfcare #iamacaregiver #caringforparents #caregiverjourney #smilingiscontagious #selfcareis #smilingisgoodforthesoul
Do you know what kind of bird this is? Do you fin Do you know what kind of bird this is? Do you find them in your backyard, too? #backyardbirding #backyardbirder
Get your walk in 😎Chase the shade and run through Get your walk in 😎Chase the shade and run through all the sprinklers you can find i'm neighborhood. #caregiverselfcare #walkingisselfcare
👩‍🌾 Family Caregivers, have you planted a garden 👩‍🌾 Family Caregivers, have you planted a garden this year? I know what you're thinking. That takes time and extra work! 🥬🍅But look at the payoff! I wasn't going to plant a garden this year, either. But then, I picked up a couple of tomato plants. Then, the cucumber plants were on sale for $1.00. I already had a one-pot lettuce garden going, so I jumped in with both feet. 🥗 Now I have a salad garden. Many summers ago, I planted much bigger gardens, and I always enjoyed caring for them. But the years caring from my sister became quite full and heavy, so I gave up my annual garden. 🚫 At the time, we weren't talking so much about self-care, and I didn't truly appreciate the selfcare aspect of gardening. But since then I’ve learned that taking care of a garden can take your mind off other things that might be more stressful. For me, it's caring for Mom. What is it for you? Growing a garden gives us something to look forward to... The next leaf The next flower The next tomato! And then... Fried tomatoes A crisp sandwich Pickles SALAD! Possibilities for selfcare are endless. So, if gardening isn’t your thing... Stretch Walk Run Cook (personally, I like to chop a lot of things for a big pot of something on Sundays) Knit Write (even a quick morning journal routine and be helpful) Paint (watercolor is my favorite) Try growing a garden (a little patch of flowers counts) Selfcare can take you to another place, a healthy place, a place just for you. What's your favorite way to care for yourself? If you can't think of one, then it's time to start. 💐 . . #caregiverselfcare #selfcareis #gardeningisselfcare #caregiverstrong #caregivingjourney #caregivinglife #gardeningisfun
Family caregivers tip-Selfcare is important! Family caregivers tip-Selfcare is important!
Out for a drive with mom. We stopped at Eddie's dr Out for a drive with mom. We stopped at Eddie's drive-in restaurant, where the waitress brings your food on a tray while wearing roller skates. Caregiving can be tough. Finding ways to have fun is worth the effort. Summertime vibes.🛼🛼 . . # summertimevibes #caregivinglife # driveins #caregiverstrong
🥬My little patch of self-care. A little self-care 🥬My little patch of self-care. A little self-care can make it easier for you to be a caregiver to your aging parent. 👩‍🌾I planted a lettuce garden earlier this summer and found that nurturing it nurtures me. 😯Self-care comes in many forms, some of which can surprise you, like this little garden has me. Self-care is important, so please incorporate it into your caregiving life. . . #selfcareforcaregivers #selfcareisimportant #selfcareideas #selfcarei #selfcare101 #selfcarehelp #caregivinglife #caregiverstrong #enjoyyourday❤️ #takecareofyourselffirst #takecareofyourself❤️ #familycaregiver #gardenforyoyrself
Instagram post 17916577569109382 Instagram post 17916577569109382
Family caregivers, take five minutes today to find Family caregivers, take five minutes today to find a little gift that makes you smile. It might just be in your own backyard. . . #caregiverburnout #caregiving #familycaregivers
A 20 minute walk can be beneficial for your health A 20 minute walk can be beneficial for your health. . . #keepwalking #mindfulwalking #walkingforhealth #walkingismytherapy
🌳Today, it was an Awe Walk. I walk in this park a 🌳Today, it was an Awe Walk. I walk in this park almost every Monday, with a friend, before going to Mom's. My brother and I alternate days visiting and making her a meal. I've never noticed these two trees intertwined, creating a beautiful sculpture, like a gift tucked away in the corner of the park.🎁 God reveals something new to us every day, so pay attention, family caregiver. It could be the highlight of your day, and you won't want to miss it. . . . #familycaregivers #caringformom #takingcareofmom #keepwalking #payingattention #walkingforhealth #awewalk #mindfulwalking
Sometimes, family caregiving can be filled with an Sometimes, family caregiving can be filled with anxiety. But there's One sure cure. . . #trustjesus . . . Thanks Youversion for the graphic.
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