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Joyology 101: How Did the Meaning of Enabler Get So Turned Around?

Joyology 101: How Did the Meaning of Enabler Get So Turned Around?

by myconcretedove | Feb 27, 2021 | #Write28Days, Christian, Joyful Living

To enable is a good thing. It really is. Just see for yourself in the definitions. Oxford Dictionary: enable something to make it possible for something to happen or exist by creating the necessary conditions KJV Dictionary Definition: To make able; to supply with...
Joyology 101: Why Listening with Patience Brings Joy

Joyology 101: Why Listening with Patience Brings Joy

by myconcretedove | Feb 25, 2021 | #Write28Days, Christian, Joyful Living, Prayer

We are a little more than a week in Lent, and I’ve already discovered it’s time to take a good look at my prayer life. I’m starting to think it’s more than a feeling, thought. No, I believe it’s one of those Holy Spirit whispers I should...
Joyology 101: Getting a Clear Perspective On Your Writing Progress

Joyology 101: Getting a Clear Perspective On Your Writing Progress

by myconcretedove | Feb 23, 2021 | #Write28Days, Christian, Joyful Living, Writing

Today is almost the last installment of this #Write28Days Writing Challenge. I can tell you that I’m not done yet. I believe there is so much more to learn about joy that I can’t stop exploring now. This was me a couple of years ago: I’m often gung...
Joyology 101: A Fun Way to Rest and Recuperate

Joyology 101: A Fun Way to Rest and Recuperate

by myconcretedove | Feb 21, 2021 | #Write28Days, Christian, Joyful Living, Writing

Then he said to them, “The Sabbath was made for man, not man for the Sabbath. –Mark 2:27 (NIV) It’s been a busy year, with learning how to do life in a pandemic. With the extra time at home, many of us are completing projects we otherwise wouldn’t...
Joyology 101: Where Do We Find the Peace We Need to Be Peaceable

Joyology 101: Where Do We Find the Peace We Need to Be Peaceable

by myconcretedove | Feb 21, 2021 | #Write28Days, Christian, Joyful Living

It’s not easy to be peaceable without first experiencing God’s peace. The good news is we can gain that elusive peace without fighting for it. Just cease striving and know that He is God (Psalm 46:10a). Sure, easy for me to say. I get it but aren’t you ready for...
Joyology 101: Be Observant – Find Sweet Things that Bring You Joy Every Day

Joyology 101: Be Observant – Find Sweet Things that Bring You Joy Every Day

by myconcretedove | Feb 19, 2021 | #Write28Days, Christian, Five Minute Fridays, Joyful Living

Have you started hearing the birds chirping again? I first noticed last week. Then yesterday morning, as I got out of my car, I noticed them again. The chirping seemed louder, like there were more of them this time. You might not experience this return of birds...
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myconcretedove

Helping #caregivers manage the overwhelm & keep smiling.
Selfcare | Tips | Encouragement
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🐝Even on hard days, take a little time to smile. I 🐝Even on hard days, take a little time to smile. It might just change your outlook for the rest of the day.

💙I'm talking to you, family caregiver.

#caregiverselfcare 
#iamacaregiver 
#caringforparents 
#caregiverjourney 
#smilingiscontagious 
#selfcareis
#smilingisgoodforthesoul
Do you know what kind of bird this is? Do you fin Do you know what kind of bird this is?

Do you find them in your backyard, too?

#backyardbirding 
#backyardbirder
Get your walk in 😎Chase the shade and run through Get your walk in
😎Chase the shade and run through all the sprinklers you can find i'm neighborhood.

#caregiverselfcare 
#walkingisselfcare
👩‍🌾 Family Caregivers, have you planted a garden 👩‍🌾 Family Caregivers,  have you planted a garden this year?

I know what you're thinking. That  takes time and extra work! 

🥬🍅But look at the payoff! 

I wasn't going to plant a garden this year, either. But then, I picked up a couple of tomato plants. Then, the cucumber plants were on sale for $1.00. I already had a  one-pot lettuce garden going, so I jumped in with both feet. 

🥗 Now I have a salad garden.

Many summers ago, I planted much bigger gardens, and I always enjoyed caring for them. But the years caring from my sister became quite full and heavy, so I gave up my annual garden. 

🚫 At the time, we weren't talking so much about self-care, and I didn't truly appreciate the selfcare aspect of gardening. 

But since then I’ve learned that taking care of a garden can take your mind off other things that might be more stressful. For me, it's  caring for Mom. What is it for you?

Growing a garden gives us something to look forward to...
The next leaf
The next flower 
The next tomato!

And then...
Fried tomatoes
A crisp sandwich
Pickles
SALAD!

Possibilities for selfcare are endless. So, if gardening isn’t your thing...
Stretch 
Walk
Run
Cook (personally, I like to chop a lot of things for a big pot of something on Sundays)
Knit
Write (even a quick morning journal routine and be helpful)
Paint (watercolor is my favorite)
Try growing a garden (a little patch of flowers counts)

Selfcare can take you to another place, a healthy place, a place just for you.

What's your favorite way to care for yourself?

If you can't think of one, then it's time to start. 💐
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#caregiverselfcare
#selfcareis
#gardeningisselfcare
#caregiverstrong
#caregivingjourney
#caregivinglife
#gardeningisfun
Family caregivers tip-Selfcare is important! Family caregivers tip-Selfcare is important!
Out for a drive with mom. We stopped at Eddie's dr Out for a drive with mom. We stopped at Eddie's drive-in  restaurant, where the waitress brings your food on a tray while wearing roller skates. 

Caregiving can be tough. Finding ways to have fun is worth the effort.

Summertime vibes.🛼🛼
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# summertimevibes
#caregivinglife 
# driveins
#caregiverstrong
🥬My little patch of self-care. A little self-care 🥬My little patch of self-care. A little self-care can make it easier for you to be a caregiver to your aging parent.

👩‍🌾I planted a lettuce garden earlier this summer and found that nurturing it nurtures me. 

😯Self-care comes in many forms, some of which can surprise you, like this little garden has me. Self-care is important, so please incorporate it into your caregiving life. 
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#selfcareforcaregivers
#selfcareisimportant
#selfcareideas
#selfcarei
#selfcare101
#selfcarehelp
#caregivinglife
#caregiverstrong
#enjoyyourday❤️
#takecareofyourselffirst
#takecareofyourself❤️
#familycaregiver
#gardenforyoyrself
Instagram post 17916577569109382 Instagram post 17916577569109382
Family caregivers, take five minutes today to find Family caregivers, take five minutes today to find a little gift that makes you smile. It might just be in your own backyard.
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#caregiverburnout 
#caregiving 
#familycaregivers
A 20 minute walk can be beneficial for your health A 20 minute walk can be beneficial for your health. 
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#keepwalking 
#mindfulwalking 
#walkingforhealth #walkingismytherapy
🌳Today, it was an Awe Walk. I walk in this park a 🌳Today, it was an Awe Walk.

I walk in this park almost every Monday, with a friend, before going to Mom's. My brother and I alternate days visiting and making her a meal.

I've never noticed these two trees intertwined, creating a beautiful sculpture, like a gift tucked away in the corner of the park.🎁

God reveals something new to us every day, so pay attention, family caregiver.  It could be the highlight of your day, and you won't want to miss it.
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#familycaregivers 
#caringformom
#takingcareofmom 
#keepwalking 
#payingattention 
#walkingforhealth
#awewalk
#mindfulwalking
Sometimes, family caregiving can be filled with an Sometimes, family caregiving can be filled with anxiety. 

But there's One sure cure. 
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#trustjesus 
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Thanks Youversion for the graphic.
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