My Concrete Dove
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When the World Is Too Much God Is Still in Control

When the World Is Too Much God Is Still in Control

by myconcretedove | Jul 9, 2025 | Blog, Christian

Have you forgotten that God is still in control? Are you watching too much news, spending too much time scrolling, consuming too much negative media to hear Him. Having all the info literally at our fingertips makes it easy to getted sucked into the vortex of fear and...
Tips to Help Family Caregivers Make Better Life Choices

Tips to Help Family Caregivers Make Better Life Choices

by myconcretedove | Jan 29, 2025 | caregiver self-care, Christian, Family Caregiver, family caregivers, Family Cargiving, Joyful Living

Ever wish someone would have handed you the “Tips for Family Caregivers Manual” before you took on the job? (What, wait…there’s a manual!?) I sure do. Practical Dos & Don’ts would have been helpful when I became my sister’s 24/7...
Why Name a Blog My Concrete Dove

Why Name a Blog My Concrete Dove

by myconcretedove | Mar 4, 2024 | Christian, Family Caregiver, Family Cargiving

I’m often asked by readers and fellow writers, “What does My Concrete Dove have to do with family caregiving?” I confess that I’ve considered changing the name of this blog many times. But there’s a story behind the name and, after sharing it, I’m always...
Creative Self-Care – Discover The Benefits by Taping Into Your Creative Side

Creative Self-Care – Discover The Benefits by Taping Into Your Creative Side

by myconcretedove | May 19, 2023 | Blog, Christian, Family Cargiving, Joyful Living, Self-Care

Ever think of art, cooking, or crafting as creative self-care? Maybe you should. 31 Days of Seeking Self-Care 👉All month long, on Instagram (@myconcretedove), I’m hosting 31 Days of Seeking Self-Care for family caregivers. Every day, in my feed, stories, or reels,...
Stop Wasting Time Trust God Now and Let Go of the Past

Stop Wasting Time Trust God Now and Let Go of the Past

by myconcretedove | Sep 2, 2022 | Blog, Christian, Prayer, Serve, Teach

This is not a post on family caregiving, but I felt someone needed to read this today. So, I updated this post on trusting God. I hope it helps and makes your life just a little bit easier.  Trust God and let go of the past. Looking back with disappointment or regret...
The Language of Alzheimer’s-Why Taking Your Best Guess Might Work

The Language of Alzheimer’s-Why Taking Your Best Guess Might Work

by myconcretedove | Jun 20, 2022 | Christian, Family, Family Cargiving, Serve

Best guess: If you guess something, you give an answer or provide an opinion which may not be true because you do not have definite knowledge about the matter concerned. This definition, from the Collins Dictionary, accurately describes what it’s like to take...
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myconcretedove

Helping #caregivers manage the overwhelm & keep smiling.
Selfcare | Tips | Encouragement
My Concrete Dove Blog
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🐝Even on hard days, take a little time to smile 🐝Even on hard days, take a little time to smile. It might just change your outlook for the rest of the day. 💙I'm talking to you, family caregiver. #caregiverselfcare #iamacaregiver #caringforparents #caregiverjourney #smilingiscontagious #selfcareis #smilingisgoodforthesoul
Do you know what kind of bird this is? Do you fin Do you know what kind of bird this is? Do you find them in your backyard, too? #backyardbirding #backyardbirder
Get your walk in 😎Chase the shade and run throu Get your walk in 😎Chase the shade and run through all the sprinklers you can find i'm neighborhood. #caregiverselfcare #walkingisselfcare
👩‍🌾 Family Caregivers, have you planted a 👩‍🌾 Family Caregivers, have you planted a garden this year? I know what you're thinking. That takes time and extra work! 🥬🍅But look at the payoff! I wasn't going to plant a garden this year, either. But then, I picked up a couple of tomato plants. Then, the cucumber plants were on sale for $1.00. I already had a one-pot lettuce garden going, so I jumped in with both feet. 🥗 Now I have a salad garden. Many summers ago, I planted much bigger gardens, and I always enjoyed caring for them. But the years caring from my sister became quite full and heavy, so I gave up my annual garden. 🚫 At the time, we weren't talking so much about self-care, and I didn't truly appreciate the selfcare aspect of gardening. But since then I’ve learned that taking care of a garden can take your mind off other things that might be more stressful. For me, it's caring for Mom. What is it for you? Growing a garden gives us something to look forward to... The next leaf The next flower The next tomato! And then... Fried tomatoes A crisp sandwich Pickles SALAD! Possibilities for selfcare are endless. So, if gardening isn’t your thing... Stretch Walk Run Cook (personally, I like to chop a lot of things for a big pot of something on Sundays) Knit Write (even a quick morning journal routine and be helpful) Paint (watercolor is my favorite) Try growing a garden (a little patch of flowers counts) Selfcare can take you to another place, a healthy place, a place just for you. What's your favorite way to care for yourself? If you can't think of one, then it's time to start. 💐 . . #caregiverselfcare #selfcareis #gardeningisselfcare #caregiverstrong #caregivingjourney #caregivinglife #gardeningisfun
Family caregivers tip-Selfcare is important! Family caregivers tip-Selfcare is important!
Out for a drive with mom. We stopped at Eddie's dr Out for a drive with mom. We stopped at Eddie's drive-in restaurant, where the waitress brings your food on a tray while wearing roller skates. Caregiving can be tough. Finding ways to have fun is worth the effort. Summertime vibes.🛼🛼 . . # summertimevibes #caregivinglife # driveins #caregiverstrong
🥬My little patch of self-care. A little self-ca 🥬My little patch of self-care. A little self-care can make it easier for you to be a caregiver to your aging parent. 👩‍🌾I planted a lettuce garden earlier this summer and found that nurturing it nurtures me. 😯Self-care comes in many forms, some of which can surprise you, like this little garden has me. Self-care is important, so please incorporate it into your caregiving life. . . #selfcareforcaregivers #selfcareisimportant #selfcareideas #selfcarei #selfcare101 #selfcarehelp #caregivinglife #caregiverstrong #enjoyyourday❤️ #takecareofyourselffirst #takecareofyourself❤️ #familycaregiver #gardenforyoyrself
Instagram post 17916577569109382 Instagram post 17916577569109382
Family caregivers, take five minutes today to find Family caregivers, take five minutes today to find a little gift that makes you smile. It might just be in your own backyard. . . #caregiverburnout #caregiving #familycaregivers
A 20 minute walk can be beneficial for your health A 20 minute walk can be beneficial for your health. . . #keepwalking #mindfulwalking #walkingforhealth #walkingismytherapy
🌳Today, it was an Awe Walk. I walk in this par 🌳Today, it was an Awe Walk. I walk in this park almost every Monday, with a friend, before going to Mom's. My brother and I alternate days visiting and making her a meal. I've never noticed these two trees intertwined, creating a beautiful sculpture, like a gift tucked away in the corner of the park.🎁 God reveals something new to us every day, so pay attention, family caregiver. It could be the highlight of your day, and you won't want to miss it. . . . #familycaregivers #caringformom #takingcareofmom #keepwalking #payingattention #walkingforhealth #awewalk #mindfulwalking
Sometimes, family caregiving can be filled with an Sometimes, family caregiving can be filled with anxiety. But there's One sure cure. . . #trustjesus . . . Thanks Youversion for the graphic.
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